Yoga for Life
Wed. August 7th, 2019 | 11:00am - 12:00pm EDT
FreeAre you curious about yoga? Then try this free session to find out more.
Danielle Huff, a Level 1 teacher of YogaFit, will lead us in a 60 minute class suitable for adults of any ability level, with emphasis on flexibility, breathing, and strength.
Yoga provides power to the mind, body, and spirit and develops flexibility which is one of the three major components of physical fitness.
Participants will need to dress comfortably and to bring a yoga mat or beach towel to class.
REGISTRATION REQUIRED
All events offered by the Laurel County Public Library are free to attend unless otherwise noted in the description above.
The library makes every reasonable effort to provide equal access to all patrons. Please call us at least three days in advance to request accommodations.